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Love Your Guts

Are you already feeling the stress of the Holiday season approaching? Do you find yourself “stress eating” more this time of year? Those Holiday parties have a way of catching up to you, right? If you’re like us, you want to avoid putting on those extra 5-10 pounds between Thanksgiving and Christmas! Listen, we LOVE this time of year too – but all of those comfort foods usually end up making us feel UNCOMFORTABLE & full of regret! Livin’ Well Family Chiropractic & Cheyenne Weight Loss are here to help you make healthier choices this year!

Please bring your absolute favorite healthy dish, along with the recipe so that we can all sample your masterpiece! We will collect each recipe and design a private ebook for all attendees to have! If you don’t know how to cook “healthy” or have questions about how to make your recipe healthier, this event is perfect for you! Don’t have a healthy recipe to share? No problem! Come anyway, you don’t have to bring food to attend!