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Tip #14 - Don't Hate the Messenger...

Grains

Today we are going to break a few hearts.  We are talking about many people’s favorite addiction in our newest video.  Whether you realize it or not, you are unintentionally consuming something that is contributing to nutrient malabsorption, digestive issues, inflammation, and pH issues which can lead to mineral deficiencies and bone loss.  If you are struggling with any of the following conditions, the food item we are going to talk about could be contributing:

Joint pain

Leg or arm numbness

Anemia

Depression

Diarrhea

Fatigue

Brain fog

Headaches

Eczema or other skin rashes

Abdominal pain

IMMUNE ISSUES


The USDA has tricked the population into following a diet high in this food.  Where has it gotten us?  Well we are sicker and fatter as a nation than we have ever been. They have fed us this lie because this food item is cheap, we can mass produce it, and it has a long shelf life… However, there is arguably no benefit to have this type of food in your house or body.  Watch this video to find out what it is and why you should avoid it.

See you tomorrow for tip #15!

 

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